Adult Aquatic Fitness Programs

All equipment is provided and all fitness levels are welcome. Work at your own pace. Classes are open to ages 13 and up. See class descriptions and fees below. First time students, please come 5-10 minutes before the start of class. If you are interested in joining our water aerobics email list to receive class announcements, class cancellation notifications and more, please call 630-1100.

A group of women in the water doing water aerobics with the instructor on deck.

Water Aerobics (Deep Water) 

Enjoy an invigorating, low impact water aerobics class in our refreshing pool with our popular instructor, Rosalynn. Pre-registration is NOT required. Just show up and be ready to exercise! Locker rooms/shower facilities are available.

  • Age: 13+
  • Instructor: Rosalynn Garey
  • Drop-In Fee: $4 Resident/$5 Non-resident
  • 10-Class Pass: $40 Resident/$50 Non-resident
DAYTIME
Monday8:30-9:30am
Tuesday10:30-11:30am
Wednesday8:30-9:30am/5:30-6:30pm
Thursday5:30-6:30pm
Friday8:30-9:30am
Saturday9-10am

Aqua Yoga (Shallow Water)

Aqua Yoga is a gentle form of yoga that all bodies can enjoy! Your joints are supported for free movement and the water acts as resistance to strengthen muscles.

  • Age: 13+
  • Instructor: Rosalynn Garey
  • Drop-In Fee: $4 Resident/$5 Non-resident
  • 10-Class Pass: $40 Resident/$50 Non-resident
DAYTIME
Thursday10-11am

Aqua Zumba (Shallow Water)

Aqua Zumba is an invigorating workout that combines Latin rhythms and dance steps to offer a fun but challenging environment to work out in. Aqua Zumba is classic aqua aerobics with a Latin flavor added. You will perform large muscle movements by reaching your arms and lifting your legs in the water, as well as circling your hips and shoulders.

  • Age: 13+
  • Instructor: Rosalynn Garey
  • Drop-In Fee: $4 Resident/$5 Non-resident
  • 10-Class Pass: $40 Resident/$50 Non-resident
DAYTIME
Friday10-11am

Class will not be held if the "feels like" air temperature is below 60 degrees Fahrenheit 30 minutes before the start of class.